Warning Signs of Eating Disorders

It can be a challenge for family members or friends to tell the difference between a loved one's normal self-image concerns, and warning signs that they may be developing an eating disorder.

In anorexia, these signs include:

significant weight loss (15% below the normal weight for height)
continual dieting (although thin)
feelings of fatness, even after weight loss
fear of weight gain
lack of menstrual periods
preoccupation with food, calories, nutrition, and/or cooking
preference to eat in isolation
compulsive exercise
binge eating and purging
insomnia
brittle hair or nails
depression with social withdrawal

The warning signs of bulimia include:

uncontrollable eating (binge eating)
purging by strict dieting, fasting, vigorous exercise, and/or vomiting
abuse of laxatives or diuretics ("water pills") to lose weight
frequent use of the bathroom after meals
reddened finger(s) (from inducing vomiting)
swollen cheeks or glands (from induced vomiting)
preoccupation with body weight
depression or mood swings
irregular menstrual periods
dental problems, such as tooth decay
heartburn and/or bloating
problems with drugs, alcohol, sexual activity, or crime

If you suspect your child has an eating disorder, it's important to talk to your child, and approach him or her about seeing a doctor about his or her eating habits.